Sports Physio Caulfield South

Welcome to Performance Physio, your first choice destination for the prevention, assessment and treatment of sporting injuries. Based within Caufield South, the highly experienced physiotherapist, Lauren, works with you in order to provide expert consultations.

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0416 033 977

Sport Physiotherapy – Fit For Life And For Sport

Following acute injuries like ligament sprains, muscle and tendon strains or ruptures, broken bones and more you usually have associated deficiencies and weaknesses which will need to be alleviated via Physiotherapy management.

At Performance Physio you will be given the best treatment and guidance to strengthen, mobilise and retrain the tissues in the best possible way. Chronic injuries like tendinopathy, tendonitis are also quite common and need to treat and managed uniquely to ensure a full recovery. At Performance Physio, Lauren has extensive years’ experience working with sportsmen and sportswomen across a variety of sports. Performance Physio specialises in Running, Riding, Football, Triathlon, Crossfit, weight-lifting and cricket injuries and rehabilitation.

Utilising the gym and weights set up at Performance Physio a technique assessment can be performed, and you can then be guided on any technique improvements and modifications. If needed, Lauren can then refer you to any relevant practitioners if other interventions are also needed.

Once you are ready to return to your sport or activity Performance Physio will advise and help you with ongoing management to prevent any future problems or recurrences.
The aim is to maximise your potential to safely and comfortably enjoy the sports and exercise you love doing. Performance Physio is committed to keeping you participating in healthy physical activity for as long as possible.